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pornografi bağımlılık testi

Tüm Yazılar

Pornografi Bağımlılık Testi

Pornografi bağımlısı olup olmadığımızı nasıl anlayabiliriz? DSM-5 tanı kriterleriyle hazırladığımız pornografi bağımlılığı testi ile bunu kolayca anlayabilirsiniz.

toplumumuz nasil pornolasti

Toplum Nasıl Daha Fazla Pornolaştı?

Geçmişte friends izlediyseniz Chandler ve Joey’un televizyonda ücretsiz porno kanalını tesadüfen bulmasını hatırlarsınız. Gülünç bir şekilde günlerinin tamamını porno kanalını izleyerek geçiriyor, ücretsiz porno kanalını kaybetme…

neverfap tum yazilar

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Hoş Geldin Değerli Dostum HizmetlerimizDestek ve BağışlarınızEkibe KatılınSıkça Sorulan SorularBilimsel Çalışmalar Profesyonel Hizmetlerimiz 7 Aralık’ta başlayacak 13. İrade kampının satın…

pornonun beyne zararlari

Pornografinin Beyin Fizyolojisine Zararları

Hayatınızı Mahveden Şey serisinin bir önceki yazısını okumadıysanız buraya tıklayabilirsiniz. Pornografiye dair en çarpıcı gerçek, beyinde işlev bozuklukları yaratmasının yanı…

porno bagimliliginden kurtulmak

Pornografi Canavarı

Pornografiyi Bırakmanın Kolay Yolu serisinin bir önceki yazısını okumadıysanız buraya tıklayarak okuyabilirsiniz. Küçük Canavar Porno, beynimizdeki doğal ödül mekanizmasını aşırı…

neverfap gruplari

Whatsapp ve Discord Gruplarına Nasıl Katılabilirsin?

Whatsapp ve Discord gruplarına, kanalımıza katıldıktan sonra erişimine açılacak özel topluluk kısmındaki bağlantıdan ulaşabilirsin. Whatsapp gruplarına giriş şu şekilde gerçekleşir: Topluluk kısmındaki bağlantıya tıklayarak…

Farkindaligi arttirmak

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30 Günde Bırak – Yeni Organizasyonumuz

Yeni organizasyonumuz 30 Günde Bırak artık sizlerle! Sitemizi www.30gundebirak.com adresinden takip edebilirsiniz. Hayatımızda olmasından her ne kadar hoşlanmasak da bir…

Hiperaktivite 1

Hiperaktivite ve Neverfap

Dikkatin seçiciliği görevle ilişkili bilgiye cevaben sürecin işlemesidir. Belirli uyaranları seçtikçe diğerlerini baskılarız ve yönetilebilir miktarda tutarız. Seçici dikkatimiz en…

Problemlerden Kacma

Problemlerden Kaçmak (Escapism)

Çok fazla uyaranın olduğu bir devirde yaşıyoruz. 2000 doğumlu ortalama bir insanın beyin yapısıyla 1950’lerde dünyaya gelen bir insanın beyin…

Ereksiyon problemi

Ereksiyon Probleminin Bitişi: Hayata ve Gerçekliğe Yeniden Dönüşüm

Aslında basitçe NoFap’in benim için tamamen işe yaradığını söylemek adına buradayım. Sertleşme sorunu tamamıyla gitti (Keza erken boşalmalar da öyle). Hard mode’u bitirdim ve seks şimdiye kadar hiç…

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